new and already de motivated! help!!!
hi, am twiggy and am new here , happy to find a place with like minded people , am 5'7 weigh 76 kg and my waist is 36 on a good day i want to lose 10 kg of that in 6 weeks ! i joined a gym on the 16th and i go 5 to 6 times weekly i do cardio brisk walking at a minimum incline 5.0 and speed 4.0. i move to weight training…
