chuzhee

Discussions

Does anyone play Squash?
I should be razor-thin because I play squash a couple of times per week, and for the past year, psyched myself into believing that I could eat what I wanted to because I was fit. Well, I'm not, the weight scale has told me. If there's anyone else out there who plays squash, does drills, and is motivated to lose weight by…
Hello, winners!
I fought with the word Losers, so I'll keep it cheerful. I am 52, consider myself an athlete (NOT) and eat a lot, where I work during the day. I'm new to myfitness, but I like it. I had used another site before, but it wasn't as simple as this one. However, I'd like to know where do people keep track of the amount of fiber…