I should be razor-thin because I play squash a couple of times per week, and for the past year, psyched myself into believing that I could eat what I wanted to because I was fit. Well, I'm not, the weight scale has told me. If there's anyone else out there who plays squash, does drills, and is motivated to lose weight by…
I fought with the word Losers, so I'll keep it cheerful. I am 52, consider myself an athlete (NOT) and eat a lot, where I work during the day. I'm new to myfitness, but I like it. I had used another site before, but it wasn't as simple as this one. However, I'd like to know where do people keep track of the amount of fiber…
