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shooting to be 228lbs March 31
Hello, I'm new to the group - shooting to lose 4lbs, and get to 228 by March 31. Wish me luck!!
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Free food
Went to a reception tonight - they had free food. I added estimates of the quantity I ate but this type of event is a little dangerous for me
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Looking for support - want to lose 4 lbs in March
Hello - newbie here. I want to lose weight but want to lose it slowly as rapid loss triggers my gout. I'm shooting for 1lb/week. I'm looking to meet a few friends for mutual support. I'd like to check in with each other at least once a week. Thanks in advance!!!