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Where can I be in 5 weeks?
So I keep getting loosing weight, then putting it all back on ect. But I am going to Hawaii in 5 weeks with my boyfriend. I am currently 61kg, and i am 5ft 4. How much of a change can I expect to see, and how can I get there? I am ready to do anything, I have recently gotten back into exercising, I am going to Zumba twice…
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Need help getting back into it!
I am a 19 year old girl, looking to loose about 15lbs. My main aim is to get fit and healthy though, so the number isn't that important. I've just been travelling for a year and gained everything I ever lost and more. I've been going out with my boyfriend for 4 months now, and he is a fitness addict, training 2 hours a day…
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How can I burn more calories?
I tend to do classes mostly, simply because if I don't do classes I get bored and leave the gym within 20 minutes!! I see all these claims and people saying they burn upto 600-700 calories in the classes. My heart rate monitor says that i only burnt 350 calories in Zumba today (60 minute class) and 450 in body combat...…
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Looking for support and motivation :D
I have been using MFP for a while now, although it tended to be on and off. Now I have settled into a routine, just lost my first 10 lbs, and really looking forward to continuing my journey. I never really used any of the community features on MFP, but think it will be a great way to keep me motivated as I am easily…
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Lost 10lbs, but no difference! :(
The first picture is when I was 149lbs. Now I am 139lbs. My scales aren't overly accurate but they aren't far out. How can I have lost weight and seen no change! It is so so demotivating. When did you guys start seeing changes?
