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Gwyneth Olwyn
What do you think of her blog?
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Will I gain all the weight if I am off Atikins?
I have heard that people gain all the weight they lost and even couple MORE, if they're off Atkins. Is this true? Thanks :)
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How low is it?
Hi! :) I am still new in low-carb world and want to know more about it. How much carbs is considered low-carbs? <50? <100? <200? I am 5'4. How many gram/day do you recommnd? Thanks!
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apple cider vinegar
On my induction week now. Is apple cider vinegar (heinz) really 0 calorie? no carb? Thanks for the support :)