Best way to train for a 5K
Hi everyone! I thought it may help my motivation a little if I started to train for a 5K, I decided on www.thecolorrun.com because well, it just looks so fabulous!! What better way to run a 5K than be covered in color :) I am a terrible runner and the most I can do on a treadmill is 1.6 miles at 4.5 mph. Outdoors, I can do…
