We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Best way to train for a 5K

Pinwheels
Pinwheels Posts: 5
edited December 2024 in Fitness and Exercise
Hi everyone!

I thought it may help my motivation a little if I started to train for a 5K, I decided on www.thecolorrun.com because well, it just looks so fabulous!! What better way to run a 5K than be covered in color :)

I am a terrible runner and the most I can do on a treadmill is 1.6 miles at 4.5 mph. Outdoors, I can do less than that and struggle to do .5 of a mile :(

Would anyone have any suggestions or is there anyone out there that accomplished this? :)

Replies

This discussion has been closed.

Categories