Pinwheels

I was always an evening exerciser up until I started a morning bootcamp 3 months ago. Since having started, I think I've definitely been converted to an AM exerciser! I have so much more energy during my workouts and its great to have my workout out of the way so that if I get stuck at work I don't miss out. My bootcamp…

Another fan of Spinach & Bananas here :) I mix baby Spinach in my smoothies and although the color looks awful, you can barely taste it and get a big serving of all the vitamins you're needing! I can't stand vegetables and if I can put something in a smoothie rather than sit and eat it off a plate it has my vote... I tried…

Hi Heather! I recently started a bootcamp and the trainer told me that your metabolism takes about 4 weeks to adjust... apparently its common in bootcamp to not lose anything or only a pound or so in the first month & then start seeing big losses. I'm not sure if you recently started a new fitness plan but it may be a…

WOW!! Congratulations, you have done such an amazing job!! Keep up the great work, you're so close!! :)