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Do you track the miles you've run in your shoes?
I've read a lot of articles that running shoes are only designed to have so many miles run in them before they are replaced. Does anyone track their miles run, just always buy new shoes every 6 months etc, or just buy new ones when the old one feel worn out? THX!
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Beginning biking
I've added biking to my workout and with the snow and freezing temps this week it's inside on the bike trainer. My question is the best way to get my "bum" used to riding on the seat. Is it better to ride a short time everyday, or a longer time every other day or what schedule to you use in the beginning. Or am I the only…
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What size of pants to wear when you're "in between" sizes
As I'm losing weight I'm needing to go down in clothes sizes. My problem is my bigger size of pants are very baggy in the waist and butt, but the next size down is a little snug. What do you think looks better on someone, clothes that are droopy and too big and or little on the snug side?
