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That is AWESOME! Congrats!
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Congratulations - you're doing FANTASTIC!
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She is lucky to have people around her like you who truly care about her and her well-being. God bless
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I started MFP the same week you did and lost 50 lbs. Unfortunately I "hutz-putzed" around since January-ish as well and gained some back. Your post expressed exactly how I am feeling. Starting the first of this week, I have been back on plan and feel so much better physically and emotionally than I have been the last…
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Keep it up - you're doing great!
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You look absolutely fantastic - and so happy! Keep up the good work!
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I have PCOS and hypothyroid. I only took met when I was trying to get pregnant (had to do multiple Gonal-F IUI's but now have 3 kids) Currently not on any meds because I didn't like the way the BC pill made me feel. I've lost 42 lbs since July, and have 42 more to lose. It's been slow but consistant. I really watch what I…
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bump
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You're doing such a great job! Keep up the awesome work!
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Congrats! That is a HUGE accomplishment! WTG!
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I just finished the couch to 5K program with a 5K race the week before Thanksgiving. The program has both time and distances listed. I started with the time but about in the middle I switched to running the distance they listed because I couldn't run at their pace. Previously when I had started running without a program I…
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You are amazing and quite the inspiration to me! It's hard work, but it's worth it. Keep on keepin on!
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Awesome job! That's got to feel good that you took control of the situation instead of it taking control over you. You've come a long way in just 2 1/2 short months! Proud of you man!
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Scott, thanks for the inspiration and motivation. Congrats on the 50 lbs, that's a big number - way to go!
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That "zone" is right where I am
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That's right where I am
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I use Body Fortress Whey Protein that I get at Walmart for $14.88 It has 140 calories, 7 carbs and 26 protein. I've heard a lot of people complaining about the taste/texture of protein shakes but this is the only one I've ever tried and I like it. I've tried the vanilla and strawberry flavors. I add fat free cottage…
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I feel like that after I've eaten junk as well. The better I eat, the less I crave the junk. I try to fill the cravings with an apple or something, but sometimes it just won't satisfy. Good luck today :)
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I did WW last year and lost 30 lbs and then hit a plateau. I thought the pts worked well for me losing weight, but I didn't think that it was a long term way of living having to calculate some made up number. It makes more sense to me to use the actual calories you're consuming and burning. I've been very happy with MFP…
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That's a sweet story....but also a great lesson to take away. We got caught in a few torrential downpours on our walks in Tampa too; it must be a Gulf Coast thing. Your wife sounds AWESOME - what a great support!
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Let's do this! 36 lbs by Jan 1 is my goal
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I'm so happy for you!!!! Happy Birthday - this has got to be the best day for you! Way to follow through on your goal!
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I used to use food as a reward, but it kept undoing all my hard work for a loss. Now I reward myself by treating myself to other things like new clothes, mani/pedi, jewelry etc. It's still motivating, but doesn't add those uneccessary extra calories!
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I've lost about the same as you and only have a few friends on here, but i get on everyday to get rejuvinated and hold myself accoutable. Add me if you want
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That's what I used too.
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Awesome job - you're amazing!
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As long as it's comfortable to workout in, I'd say wear it!
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WOW!! You're awesome! Thx for posting - quite the inspiration!
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Slow and steady wins everytime! Congrats on your latest accomplishment - I know you can do it and that you'll keep us all entertained and motivated with your posts in the meantime ;)
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Way to go! You look awesome! That's a great accomplishment - keep up the good work