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need help with at home exercise
I need to know what kind of exercises can I do at home during my free time to help tone everything . My big issues is my stomach and saddlebags. I only have rubber band tubes and a treadmill that I have to work out with. I also have a few Zumba work out videos also that I use also. I have lost a few pant sizes. but I'm at…
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starting to get discouraged
I'm starting to get discouraged... I haven't lost any weight in about 2 weeks. I'm always under my goal .. I walk and Zumba about 4 days a week. The other 3 days, I work I am so busy and i work long hours (CNA). I am getting so frustrated and at times i wanna give up... but I always feel guilty thinking like that.. My…
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looking for support and new friends
I'm so glad I found this place.. or at least my husband... Its so hard to find people that are going through the same struggles as I am. I have my husband and a few friends at work doing this with me and that makes it easier for me. There are others not as helpful. They think i'm fine the way I am. I am not very happy the…
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Kinda new
Hello all... I have been on MFP for about a month now... I have lost 9lbs!! I have two boys.. They are quite busy!! :) I've been married for 5years in April!! My husband is also on here.. I have always had issues with my weight after my children.. I work full time, 12 hour shifts... long days but worth being off 4 days a…
