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What are some "tricks" you use to lose weight?
Something I do: 1. I switched my coffee creamer out for 2% skim milk and a little Splenda. It's the ONLY thing I use artificial sweetner for. After a few days creamer is WAY TOO SWEET for me anymore. 2. If I'm craving a sweet drink I put some frozen blackberries or raspberries in diet 7up or Sprite to satisfy it. It's…
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Why is it SO HARD to just NOT put that in my mouth?
I don't understand it. I'm not hungry and what I'm eating isn't really ALL that amazing. So why do I feel like I'm losing if I don't finish all of my food or eat that random candy bar just to have something sweet. I keep telling myself it's just ONE little thing. But look where all those ONE little things have gotton me :(…
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Really need someone to stay on track with!
Hello Everyone! I'm a 26 year old mother of 3 and a stay at home mom. I have battled with those extra 5-20 pounds my whole life and am so tired of the excuses. I know I need to exercise more, count my calories and stay on track! I don't know why, but for whatever reason eating that snickers bar and having those…
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Add me! I need friends and motivation!
New to MPF and don't have many friends! Need some peeps to hold me accountable :) I need to kiss this fat goodbye!!!!
