Low carbing -> counting calories... advice
So I have been gaining and losing the same 4-5 pounds for about a month. I can not get beyond where I am at while low carbing. I have lost a ton of weight but it has came to a halt. I am still eating less than 40 carbs a day and drinking around 128oz of water a day. I have even started the couch to 5k program and Met-Rx…
