my diet is killing me!
i have been on my weight loss journey for 2 yrs and i have lost a total of 75 lbs. however, over the last few months i have gained back 19lbs and i am freaking out about it. i got on the scale and i'm not gonna lie, a tear welled up in my eye. i worked so hard to get it all off and it came back so easy. i am a very active…