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Back from a 4 month hiatus... Need some motivation
I had a really rough few months and stopped taking care of myself the way I should. I want to be healthy, so I need some serious help. I'm back on my weight loss track, and still have a long way to go! Add me if you think you could help provide me with some encouragement! I'd really appreciate the help. I lost 40 pounds…
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me and my big arms :(
So, I've lost a lot of weight so far (40 pounds!), but my arms are still huge! They've even gotten bigger since I've been working out because I've added some muscle. The fat just won't leave them. :( Anyone else have this problem? Does anyone know any exercises that could help me get rid of the fat in my arms and not add a…
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Looking for support with my weight loss :)
I just joined this site the other day. One of my friends told me that it's a great community for people to support each other with their goals. I have a long road ahead of me and I'm looking for some support. In the past 6 months I've lost 40 pounds, but it was a struggle every single day. I still have 100 to go before I…
