Been lowering carbs, but what is the magic number?
I have started cutting back on carbs, but I don't think I'm anywhere near the Atkins induction phase. 1) How many carbs should I be shooting for in a day, and 2) how can I get my food log to quit telling me I have 210 grams of carbs available for the day? Based on a reaction I had recently while fasting, I think I'm…
