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Banana Oatmeal Pancakes (Filling, Low Calorie, Low Fat, Pote
Hello, MFP-ers! I stumbled across a recipe for Banana Oatmeal pancakes the other day and now that I've tried them, I thought I'd share. Now, I admit, you probably need to be a fan of bananas to enjoy these, but these hit the spot for me AND kept me full all morning. I don't have dairy restrictions so I used skim milk when…
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Nighttime Post-Workout Snack?
Hello! I am wondering if anyone can educate me on what a good nighttime post-workout snack would be. Usually if I exercise earlier in the day, I'll eat something like natural peanut butter on a piece of bread or a piece of cheese or something small that fills me up. I'm pretty new to MFP and only just recently decided it's…
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Should I Eat My Exercise Calories if I'm Not Hungry?
I know the issue of eating back the "exercise calories" is debated on here a lot, and I understand why we are supposed to do it, so I apologize if this thread is redundant. But I'll be honest: a lot of the time, I truly am not hungry to eat back my exercise calories. When I exercise, I'll usually earn an extra 400-600…
