Cath_Taylor

Discussions

Activity Levels for calculations (TDEE v's MFP)
Another request. I'm trying to set my activity level accurately. I don't do a great deal other than light house work stuff throughout the day as I'm on a career break at the moment - waiting to start a new job as a nurse though. I do however workout 5-6 days per week. I'm uncertain whether to set the activity level to…
Hello!
Hi Everyone I'm not new to MFP but I'm new to the forums. I'm in the early (big) weight loss stages (10lbs since 19 Jan-only started logging from 224 rather than 227 & I'm 217 now) so I know motivation & encouragement is going to be needed when that slows down. in the days ahead! I eat fairly clean (very little processed…