Hey everyone! Hope everyone is still on this and going strong! So to start off this weeks results: SW: 152 lbs W1W: 149.6 lbs W2W: 150 lbs W3W: 145.2 lbs W4W: 142.3 lbs W5W: 141.5 lbs W6W: 145 lbs!!! W7W: 141.0 lbs (yaay! back on track from a dodgy week :P) Total Weight Loss (to date): 11 lbs Only one more week to go, lets…
Hey everyone, just wanted to do a check in post to see how everyone is doing? I think having support, encouragement and motivation are really powerful on our journeys :) I am trying hard this week, have been sticking to the 30DS and have been trying to push myself harder as each day passes, still finding it a struggle at…