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Like it!
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Bump, great job everybody, you all look great! :)
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Bump!
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Bump :)
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Bump!
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Bump!
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Brilliant :)
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Bump
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Well done you two, great work!! :)
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SW: 152 lbs W1W: 149.6 lbs W2W: 150 lbs W3W: 145.2 lbs W4W: 142.3 lbs W5W: 141.5 lbs W6W: 145 lbs!!! :( (Hoping its just TOM or muscle gain!!) Total Weight Loss (to date): 7 lbs
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Hey all, Haven't been weighing in as I was set a 3 week no scale challenge by my brother! But I am back now... SW: 152 lbs W1W: 149.6 lbs W2W: 150 lbs W3W: 145.2 lbs W4W: 142.3 lbs W5W: 141.5 lbs Total Weight Loss (to date): 10.5 lbs
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Bump, sounds yummy!
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This made me giggle :) Thanks for sharing!
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Bump!
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Bump
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Bump, sounds great!
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Bump :D
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^^ Great job! SW: 152 lbs W1W: 149.6 lbs W2W: 150 lbs W3W: 145.2 lbs Total Weight Loss (to date): 6.8 lbs
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Hey all, Same sentiment really. The month of Ramadhan has started and I am fasting about 18-19 hours a day which throws up all kinds of problems, firstly the lack of energy to work out before breaking fast and the post feasting slump making me want to fall asleep straight after lol. Plus the saying 'eyes bigger than your…
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SW: 152 W1W: 149.6 W2W: 150 :( Must work harder!
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I have days like those too, I tell myself that tomorrow is a clean sheet, new day filled with renewed intentions. If you find that exercise is a struggle to fit into your day maybe do it first thing in the morning that way it is done and forgotten about....thats what I try to do, exercise before my brain actually wakes up…
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Ramadhan Kareem everyone and Assalamu Alaikum Salue! Thank you for your post because I too was curious as to how everyone will manage their fasting and exercise, I am planning to do as you are God willing! I am in the UK so it will be a long day too but I am really looking forward to it :)
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Just finished Day5 Level 1 (missed yesterday :s) and just wanted to say to those that are starting out and finding it a struggle...it DOES get easier as the days go along, just stick with it!! :)
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Amazing!! Well done everyone!
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It is a DVD by Jillian Michaels (the trainer off of Biggest Loser). It has 3 levels (1, 2 and 3) and each level lasts about 20 minutes without the cooldown period. The point is to do it continuously for 30 days (10 days at level 1, 10 at level 2 and 10 at level 3). It involves cardio and strength training for which you…
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Just finished Day 3 of Level 1 and just saw this post! I think it is getting easier as the days go along, but I am not going to lie, it brings me to the brink of death at some points, probably just a testament to how unfit I am though :P Have seen that some others on MFP have had amazing success with it so that is…
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Well done!! Great result for the 1st week! Keep it up, we got this ;) SW: 152 lbs W1W: 149.6 lbs TPL: 2.4 lbs Also in the UK, had to be up early, hence the early post :P Hope everyone gets the results they wanted, but if not, we still have 7 more weeks to go and today is a new day, we can do this!!
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Count me in :)
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Hey ladies :) I am in the UK, time check...9:16pm. Honestly, for me today was a bit rubbish, but am hopeful tomorrow is another day, fresh start and all that :) First time I have taken part in anything like this and am excited! Hope everyone is well :)
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Hey everyone, I know this is late but I did record my numbers on the Tuesday! : CW: 152 DCG: (daily calorie goal): 1400 End of challenge GW: 136 Start of challenge Weigh in: 152 W2W: W3W: W4W: W5W: W6W: W7W: Final Weigh in: Wishing us all the best of hard work and determination!! :)
