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Eat whatever you want AND Lose Weight!!
I’m back and I come with some straight honesty. I’ve been on this fitness journey for a long long time. In doing so, I’ve tried different “diets” and experimented with different exercises. I’ve studied on things that work and don’t work. Then, new studies come out and I would read on things that didn’t work before, now…
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Drop 10 pounds in 30 days..the math behind it :)
I posted this forum about a week and a half ago. But, for those that missed it. Here it is again :) http://www.myfitnesspal.com/topics/show/807681-how-to-lose-10-20-30-pounds-in-so-many-months "Hey you guys, I'm HORRIBLE at math. So, when I finally found a website that actually broke down the numbers on how to lose weight,…
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Dreamfields pasta is a fraud!!!!! Not low carb!
Considering I just made a BIG pot of spaghetti using this pasta, that I THOUGHT was low carb, I now will need to freeze whatever my husband can't finish. This just pisses me off!!! Here's the article: http://www.dietdoctor.com/the-dreamfields-pasta-fraud If anyone find other articles that disproves this reserach, please…
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How to lose 10, 20, 30 pounds in so many months?
Hey you guys, I'm HORRIBLE at math. So, when I finally found a website that actually broke down the numbers on how to lose weight, I was pretty thrilled! My attempt in November to lose a certain amount failed. I ate horrible. But, I'm not discouraged, just disappointed. Time to try it again for December :) Anyway, if you…
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Cookies at work! Nooooo!!!
So, the boss brought everyone in marketing Easter cookies from Edgar's Bakery! There's no way to count the calories. But, it looks so good. TOTAL temptation. No one said being on this weigthloss journey was going to be easy. And no one said eating clean was going to be easy either :/ Even though I allow myself clean treats…
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Always Wear Your Invisible Crown :)
Remember while you're on this journey, you're worth it. XOXO
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Always Wear Your Invisible Crown :)
Have a wonderful Friday everyone :) xoxo
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Weekly Dinners Out & Weightloss...any advice you guys?
Hi all, It's not something I look to do. But, I tend to end up eating out at least once a week with friends or for some event. This week on Friday, I'm eating out with my hubby and some of the people he works with for a celebration dinner at a froo-froo restaurant. Then on Saturday is a friends birthday party. Though we…
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My clean eating Challenge! WEEK 1!
Ok, so, I'm on a mission to eat clean this week! This is was my lunch :) MONDAY • January 14th, 2013 Ground White Turkey Breast & Chorizo Mexican Mix: Mexican hash (zucchini, red onion, corn, black beans, ground turkey breast, chorizo, and a bunch of spices) Calories with added lettuce, 3 tablespoons of greek yogurt and 3…
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Mason Jar Meals!! Cooked a weeks worth of food for 2!
You guys, I am telling you…I am in LOVE with Mason Jar Meals! It's kind of a chore to cook this much food in one day to last for a week. But, as busy as me and my hubby are, it's awesome to have meals as grab and go! I think I love it so much also because the fridge is nice and pretty instead big pots or whatever in the…
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Losing 10 pounds/a dress size in 34 days :)
Hi everyone, I'm here to share! Well, I'm going for the gold: Losing a dress size in 34 days! However, I'm not interested in stalking the scale in this 34 day time span, like, AT ALL! Since I'm a big fan of exercise by high interval training with a focus on weightlifting, the scale is just going to screw with my head. That…
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I'm so FLIPPIN' tired of this!!!
Venting: I feel so frustrated!!!! Why can't I just put down the crap food and wine??? It's not fast food or going out that is the problem. It's my stupid "comfort" foods at home. Getting off of work and enjoying some wine feels great…though it doesn't feel nearly as great as the feeling I have after I workout. And I know…
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What should I do friends want a mini "girls night out!"??
I just started my weightloss journey on Monday. I am committed to working out 5 days a week and logging in my calories daily. HOWEVER!! I'm finding hard to figure out what to do when friends want to hang out. I was asked last week my 2 friends who wanted to have dinner and drinks this week. I didn't want to do it because I…