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Small NVS
I FINALLY have a normal BMI! For my height 5' 1.75" (Yes the .75 matters) I am currently at 133.6 and falling! It's so exciting. I have lost almost 11 pounds and am in the normal BMI range with 24.7! I have never been here before. I never thought I'd get this kind of a thrill. I am no longer medically considered overweight!
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30 day shred
How many calories do you burn during each 30 day shred?
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Support System Needed T.T
Hello, I am a young person starting college in five and one-half months. I started MFP at 144 pounds which is about 15 pounds over what someone who is 5'1 and 3/4" tall. I am looking to get to 120 and see how that looks, if I am still not satisfied I'll move my goal to the 110's. The only reason I am indecisive is because…
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For people with no Gallbladder (Removal surgery) HELP
I have had gallbladder removal surgery this past year and am trying to get in shape because the pain has yet to stop even after my gallbladder was removed. Has anyone else had this happen to them? Did you find a way to stop it? Will being on a diet help or hurt my situation? I have been to a doctor and he has only given me…
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Issues with calorie goals...
I have been having a very hard time getting up to my calorie goal (which is 1200). I am trying to eat healthy throughout the day but by the time the last snack of the day rolls around I still have anywhere from 100-300 calories left. I don't know how to get more food in without eating junk or stuffing myself. I work out…
