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Day 21, Level 3
First time ever trying level 3. Ouch. Things I totally thought I could do I ended up having to follow Anita. =(
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Hi everyone
I did Day 4 today. I won't be able to do six weeks because on November 11th I'm leaving to visit the U.S. for Thanksgiving. It will be the first time in 10 years I've spent Thanksgiving in the U.S. with my family. I can't wait! However, I do plan on "shredding" up until we leave. I love the 30 day shred. It does a little…
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Issues with self perception
When I started my weight loss journey in March 2010 I was 120 pounds overweight. I have lost 80 pounds since then, and am still on track to lose the remaining 40 pounds. My problem exists when I look in the mirror - I still see the "old" me, which is starting to get a bit counterproductive, since one big impetus in my…
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Not new to MFP, but new to boards
Hi everyone! I am an American ex-pat housewife living in Greece. I started gaining weight through a bad relationship 15 years ago and the weight just kept going up through the years. I turned 40 in 2009 and decided I needed to do something about it. I started exercising last December and started counting calories in April…
