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When to fit in workouts
I am having a hard time fitting in a workout. I work 8-5 and have events after work usually until 8pm and by then I'm not feeling the working out. I have been trying to fit it in at 5am but sometimes I am so tired. Is working out in the morning better or evening? I'm sure alot of you are busier than I so I'm hoping for…
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Healthy staples for the pantry
What are your favorite staples to keep around for quick meals or snacking?
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Newbie
I am new to MFP and was hoping for some motivating tips to excercise:)
