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What's your favorite food at Trader Joe's?
I'm thinking of going to Trader Joe's this weekend for the first time. I usually just stick to the healthiest things I can find at Wal-Mart, but I'm getting a little bored with the same things. Let me know what you like to buy there! Obviously, only the healthy stuff!!
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A tragic murder that has rocked the running world
A girlfriend of mine that I run with asked me to take a look at a blog that she follows. I did, and cannot stop thinking about it. Please go to her blog and take a look. Her cousin Sherry Arnold went out for a run last month and never came home. She was a teacher, wife, mother, cousin . . . the list goes on and on. We as…
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Half Marathon is this Saturday! Any last minute advise from
Last May, a friend and I walked our first half marathon. After we finished, we decided to do the C25K program and set a goal to run our next one. We have lost over 100 lbs. between the two of us, graduated from the C25K, and put lots and lots of hours into training. Our race is this Saturday 11/5/11. We are looking for any…
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Help! Foot injury, and don't want to stop exercising!
For the past year, I have consistantly been speed walking anywhere from 4-7 miles at least 4 days a week. I've slowly been adding a little bit of jogging, but still very slow at it. My problem is that over the weekend, I think I pulled a muscle (at least that's what it feels like) on the outside part of my foot, below my…
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Olive Garden tonight . . . Suggestions?
We are celebrating my husband's birthday tonight, and he chose Olive garden. I have done REALLY well this week, and don't want to blow it all on one dinner. I checked out their website and am thinking about getting minestrone soup and either a lunch portion or 1/2 of the portabella ravioli. We are having spaghetti tomorrow…
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How do I log my exercise into my diary?
I have been doing The Biggest Loser Bootcamp DVD for 5 weeks now. My problem is I don't know exactly how to log it in my exercise diary. I have been putting it under "Aerobics-General" and the amount of time I do it. I know that in the DVD, Bob states that it is circuit training with a little cardio added. If I log it as…
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Friends?
I am new to MFP . . . just started last week. I have been losing weight slowly since 08/09, but am kicking myself in to gear. Would like some friends to chat with, trade ideas with, and just encourage each other. I will be 40 (did I just admit that?) in a few months, and am committed to a healthier lifestyle. Feel free to…
