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little sticks make big fires!
So I weighed in this AM and I have lost my first 5 pounds and 2 inches off my waist and 1 inch off my hips! Little sticks make big fires or so I have been told by an Indian before!
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p90x and Gym
Does anyone know if its too much to do the p90x lean track and go to the gym and do about an hour of cardio? I started the p90x program 2 days ago and I love it but I also love going to the gym with my boyfriend and doing cardio or zumba while he lifts weights. I just have just always heard that you can workout too much…
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exercise database help?
How in the world do I add my p90x workouts to my database? Thanks for any help!
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Low Carb Ice Cream?
Does anyone know of an ice cream at any chain that is under 30 g of carbs or less? Particularly Cold Stone Creamery.......My boyfriend has been wanting to try CSC. The problem comes in when I am cutting back on my carbs he likes to be very supportive and not go places that I can not eat or get anything.....I want to…
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new to forum - not to site!
Hey everyone, I am not new to this site, but I am posting in the forum for the first time. I started my journey at the end of March and went from 152 to 138 in about a month! I did it with a low carb, high protein diet! Around the end of April I had finals and kind of fell off the wagon. As of tomorrow morning I am…
