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The Scale??
Ok Ok I know this maybe a silly question, but what the hell, I have heard diffrent. Ok In the morning, On you all weigh in day, Do you weigh with or without your clothes On?:laugh: And which do you deemed more accurate. Because without my clothes Im 2lb less with my cloths Im two pounds more:laugh: . i know scale sometimes…
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Have Any One Else Notice?
have any one else notice that with more water intake and a healthier diet that their bowel are frequently and normal even twice a day. I have, thats good and it removes toxin from the body. Before I decided to change my habits I use to stay constipated:laugh: Now Im gettin detoxed regulary , Not tyring to gross anyone,…
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hey ladies and gentz
Hey you guys, Im Shanta I visit this site everyday except the other they we had a storm and the power outage, But n e way Im looking for more friends and support buddies to chat with. My weigh in dayz on fridayz . I need new buddies and support people. This site is great...:happy: I LOVE THIS WAY BETTER THAN SLIMFAST.COM .…
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Feeling Discourage
Hello You Guys Im Shanta, Im new MFP,I am in one of those moods that I Feel so disgusting. I look In the mirror today, Although I have lost 15lbs, I still look huge. I am tryin so hard here:laugh: I even bought me a excercise bike about 3wks ago and been tryin to workout everyday and walk daily, but somedayz it hurts me to…
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Planning In Buying A Stepper
hello you guys how are you, I was just wondering have any of you tried the stepper and the workout programs that come with it. I am thinking of buying me one, cus i want to do diffrent excercise besides walking bicycling and lifting dumbells any suggestion Created by MyFitnessPal.com - Free Food Diary
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Newbie On Deck
Hello You Guys, My name is Shanta, I am new to this site I use to weigh 225,now I am 212 I have lossed 13lbs since I started I am lookin for new buddies to chat with and stay self motivated
