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Cyclist Anyone?
Where are the cylist at????Im mfp vet back on here, trying to get the swing of things after a major fell off, but any who....Is their anyone out their who has a cylist challenge? Inform me
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Got my Mojo Back lol....cyclist where u @????
Hello MFP, My name is Shanta..Im not new Im and old MFP vet..I joined in April 2009..I had lost,61 pouns then..Fell of the band wagon after I had maintained a yr....Well Im back Ive gained most of it back....Sucks I know...So newbies stay committed.Cause if you dont thats what will happen.But n e who I was all depressed…
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I need a good support system again
Hello MFP Im Shanta use to be a well known MFP head 2.5 years ago.Now Im back...I lost 50lbs then.Its like I know what it takes.But have no motivation....I just wish it was somebody in the Atlanta area that can workout with me.My mom was my support system then.But now shes getting older & cant really do all that walking…
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Need support Again Im Back
Hello MFP Its me Shanta1983, Well here I am back determined to loose weight again.Here is my story 2 1/2 years ago I lost over 50 lbs check my profile.The blues well I gain all of it back but 10lbs of it.I got into a serious rlshp..Kinda of let myself go.Well the rlshp is over & Im feeling discourage.All my hard work.I use…
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Im back its been a minute
hey you guys its me Shanta1983 Its been a minute..I havent been on since sept last year since my computer down..I know almost 8 months but Ive only gain 5lbs back..I think It could be worse..Im back and ready to take action..I miss you guys sooooo much.
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Curves For Women?
Hello MFP, Ive just recieved a call from curves for women, My assesment is Wed at nine. Have Any of you ever heard anything about curves for women, Any results from self, family, or friends.Is it pricey?. I know I have a million questions:laugh: .I should go and see, I just wanna know from people who actually went and seen…
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I miss you guys
hello MFp..long time no here from its been a while I know...Well anywho Im doing well..Im loosing weight again..I hit a plateau hard since , I havent been on MFP in a while...I have like 27lbs to go I think...I miss you guys..I hope all is well..Im using the public library...So I hope to hear from all of you...For those…
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Having a Hard time Deciding???
Good evening MFP,Its me Shanta..not to long got off work...well tommorrow is the day Im going to get my HRM monitor when I get off work..I havent use one since I started here..Now that Im down to 35lbs I want to ge a little more precise with it especially working harder to burn more calories..Im online trying to decide…
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For All The LADIES On This Journey
A Strong Woman vs. A Woman Of Strength A strong woman works out every day, Pride in her appearance she portrays, But a woman of strength kneels to pray, Keeping her soul in shape, God leading the way. A strong woman isn't afraid of anything, Looking forward to challenges each day will bring, Women of strength show courage…
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Where Is Everyone
Whats Up MFP...where is everybody,In spite of the rain..I had a great workout and loving my new HRM..what everyone is doing its 7:28pm here in Atlanta...what time it is where you at and what you do today?:happy: :happy: :bigsmile: :drinker: :smokin:
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What A good Week for me MFP
:happy: :flowerforyou: Hello MFP Nothing But Good News I bought my polar HRM today at sports city, I got my weight set wed from gold gym and today I bought a pair of jeans out of AMERICAN EAGLE Im so excited you all probally like why:laugh: ..Everyone knows that American Eagle Jeans run super small for some reason,..Back…
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Im so excited( Toning and buliding muscles)
:happy: :bigsmile: Its 8:20am in the morning In Atlanta..Good morning MFP...I feel like a kid waiting on christmas ..UPS suppose to be delivering my weight set anytime now..Im so excited and ready ...Im so ready to start toning up as I loose these last 35lbs Here Is Why:bigsmile: :bigsmile: :bigsmile: :drinker: :drinker:…
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Ugh 1200 Calories Isnt enough...
I just up my calories from 1220 to 1400 Im sorry :noway: 1200 calories its just isnt enough..My job is strenous and very physical demanding..Ive been over eating..I just cant be satisfied with 1220 calories..How do you guys do it..I feel like I set myself up for failure trying to eat 1220 calorie..So I change my goal from…
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Strength Training Challenge
IS THEIR ANYBODY OUT THEIR THATS INTERESTING IN WEIGHT LIFTING AND BUILDING MUSCLES BESIDES CARDIO ALL THE TIME UGH TRUE ENOUGH I WANTED TO LOOSE WEIGHT BUT I WANT TO BE MUSCULAR MORE THAN ANYTHING NOT JUST TO SAY OH IM SMALL NOW:grumble: :sad: WHEN I GET TO MY GOAL I WANNA BE ABLE TO FLEX MUSCLES NOT BONES:sad: :sad: LETS…
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Toning and adding more strength Traning
Whats' Up you Guys..Ive order me a 40lb dumbell from walmart website..Im so excited..Im ready to start focusing on toning since I have 35 more pounds to go because when I look in the mirror Im still not satisfied:sad: :sad: I want to build upper tone muscles .my back my triceps,my abs..my legs are awesome...Let me warn you…
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OMG MFP...I DID IT
OMG I MADE THE 50LB WEIGHT LOSS MARK TODAY..OKAY OKAY I KNOW I TOLD YOU GUYS IN THE PAST I WAS GONE WAIT TO BUY CLOTHING UNTIL I REACHED 60LB LOST I COULDNT HELP IT I WAS JUST CURIOUS TO SEE ..AND GUESS WHAT I WENT DOWN 4PANTS SIZEZ OMG I WAS SCREAMING IN THE STORE PEOPLE WAS LOOKING I DIDNT CARE OMG I DID IT 35LBS TO GO…
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The Great Minds Of MFP(H.R.M)
Hello MFP, as you know some of you guys no I have been sick well I worked out not to long ago and Ive burned 800 calories,Im back on the wagon..I havent gain Ive just been maintaining..But work has picked back up for me financially and tommorrow Im going to go purchased me a HRM and a new weight set Im down to 36lbs to go…
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Venting and Comfort eating
Me and My girlfreind just broke up and I cheated and ate a big bowl of ice cream ouch...It hurts I only burned 928 calories but w.t.h tommorrow a new day..I'll be okay ..I will not let this sabotage all I have work hard far no MFP I cant turn to food for comfort..I have came to far to let this harm me.I love me more:cry:…
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Sick
Good Morning MFP...Well the good ole southern gal is sick :sick: :sick: :cry: ..So for the past few days Im not able to work out and Ive been keeping myself hydrated with plenty of fluids, vitamin c and non solid foods..My taste buds are blah..:sick: ..Although I try to atleast get 1200-130 calories in fluids and non-solid…
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I found the pic when I first started MFP look ugh....
I never forget this day it was April 01,2009.. I cant believe I was this huge now look over at my default boy Ive came along way ugh lol this pic....I was 213.8lbs :laugh: :laugh: I had let myself go :grumble:
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Hey Everyone
Hey BrendaLee, Haisangirl,Ahmee,Skywalker,Lauryn1981,Barbarella,Kurneckc,Arewethereyet,momoftw209,rusia1513, zibitty,inova83,missvitavoncherry,karen and all the rest of you sorry it I forgot but you guys are awesome..How is everyone doing...Im having a good day hugs to you all..Thanks for being supportive:happy: :happy:…
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Tofu
Welcome Mfpers:happy: How is everyone? Fine I hope:flowerforyou: Well today I took out some tofu and I was scared to cook it..I tried it sautee me some onions and peppers and seasoning it with no sodium herb seasoning ....And I sample it and it actually taste great..Im making a meatless meatloaf with it..I though I was…
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Peoples Peoples Peoples especially Newbies
I read majority of the threads..We are HUMAN ...we are going to have bad days...Just workout harder if you can...Im speaking from experience....We all have to find what works for us ya know..Everybody body does not react the same..I had to learn this my way..The key word is MODERATION...To much of anything is not good for…
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They fit
Well you know its the 1st of September and it starting to get a little cool at night now here In Atlanta...So I decided to put on my pj pants from last winter they was super tight like super :laugh: . I was gone throw em away so I reach in my closet and they slid right on perfectly:happy: Glad I kept them ..Its changes…
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IT FEEL SO GOOD
Hello MFP..How you guys/gals are doing?:happy: Hope everyone is okay.Im so happy Im finally under 40lbs to go I have 38lbs to go whoooo hoooo Im so excited Cant wait to reach my goal of 140 and meet the military weight requirements for my age ...Im so close everyone today tellin me how flat my tummy look and How good I…
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Can you see my diffrence...Im so happy
Never mine just go to my pro:sad: :sad:
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OMG MFP...
Hello How are my fellow Mfpers are doing...I have unfortunately not so good news......My hours has been cut on my job :brokenheart: :cry: ...And I just paid all my bills and Only have 20 dollars left to get groceries for the week....I dont have any healthy choice of food here for myself...Nothing but what my family eats…
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MFP Addict he he
Hello My name is Shanta, And I am 26 year old MFP addict...Im in love with this site I joined in April 01, 2009 This year and I fell in love...Everyone family freinds colleagues Know Im a addict...I think of Logging in all day and wanting to chat with you all..I dont miss a day Im on before work after work :laugh: :laugh:…
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What's for Breakfast?
Good morning you guys...yummmmm whats for breakfast at your house Hmmmmmm:laugh: :laugh: I need some new ideas:laugh:
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Alli Update, Vacation and ranting etc.....
Hello MFP, How are you guys doing.Well Just Got Off work, It went Fast, I am OFFICIALLY ON VACATION,WOOOO HOO NO WORK FOR A WEEK. Okay today is day number 2 update for ALLI. Well all Im experiencing is gas thats it, I havent got the flush yet? Maybe it isnt for me idk its still so soon to say. I havent experience the…
