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Eating well vs eating less, hard to get enough calories?
I'm on about round 1 million of trying to log my food, but this time of trying to focus on eating healthy instead of just limiting my portions of food I already eat. I wouldn't say I'm restricting everything I eat, but more trying to eat healthier foods so that I'm not as hungry for the foods I like. For the past couple…
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What to do when the SO isn't as motivated?
Not to blame the significant other, but what would you do to encourage and motivate your spouse to stick to a healthier lifestyle?
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What are your short term and long term goals?
I've been trying to lose weight for years, with some ups and downs, and it's time for me to get motivated again and set some new goals for myself. Since I am up 20 lbs from my lowest weight last year, my first goal is 30 lbs in 3 months - just in time for my engagement photos. My long term goal is to lose 80 lbs total,..…
