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Food database
Can anyone help me find the food database?
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Belly Fat !!!! Ugggg!!!
Does the belly fat every really go away? Is there anyone out there who was over 250 lbs. and had a large belly and after the weight loss, had a flat belly? Or at least got it down to a pooch belly only? Does the skin always just hang? I'm so discouraged.
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Questions about water.....
Who counts coffee or tea as their water intake? I drink a lot of decaf unsweetened tea throughout the day, but not sure whether this is counted as water or is it just considered "dirty" water.
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Friends and Support Needed.
Hi, I'm looking for friends and support. I enjoy reading others food diary's because it gives me ideas on what to eat. I struggle more with getting the exercise in. I like this site because I think it keeps me on track, but need more friends for all the support I can possibly get. Thanks everyone, Terri.
