Can anyone help me find the food database?
Does the belly fat every really go away? Is there anyone out there who was over 250 lbs. and had a large belly and after the weight loss, had a flat belly? Or at least got it down to a pooch belly only? Does the skin always just hang? I'm so discouraged.
Who counts coffee or tea as their water intake? I drink a lot of decaf unsweetened tea throughout the day, but not sure whether this is counted as water or is it just considered "dirty" water.
Hi, I'm looking for friends and support. I enjoy reading others food diary's because it gives me ideas on what to eat. I struggle more with getting the exercise in. I like this site because I think it keeps me on track, but need more friends for all the support I can possibly get. Thanks everyone, Terri.
