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honey roast ham??
hey, does any one know where I can find the nutritional info on some honey roast ham I bought at Tesco today....bought it over the deli counter so no labels and im panicking lol!! Weight of the ham is 0.245kg......any one know what the calories etc are??? thanks!!
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warm up and cool down...
Just wondering if you guys log the minutes you spend warming up and cooling down from a workout or if you just log the main workout.......i have been just logging the actual workout minutes
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slimming world type chips!! help!!
im trying to find or work out how many cals etc would be in 300g on slimming world type chips ie, cut, boiled then baked in the oven with some fry lite....i have searched the database but the nutritional values are coming up so varied.....im pretty new to this so any help would be really really appriciated!! Also I notice…
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hiya!!
Hiya, my name is Beki and i just started on MFP nearly 2 weeks ago although I have been at this fitness malarky since 3rd Jan. Still finding it abit hard to get my head round eating 1200 cals a day esp as im a fussy eater and LOVE my carbs!! Im getting married in 4 weeks and 1 day so am trying to get what weight I can off…
