Many women with PCOS eat a healthy diet and exercise religiously, but still have a problem with weight. Polycystic Ovarian Syndrome http://pcos.about.com/od/callingyourdoctor/a/pcos_and_obesity.htm I fit several of these symptoms. Anyone else?
True. Everybody's body is different. My BMR is 1500 calories and that causes me to gain weight. Now, having said that it is an estimate. I have not done the experiment to eat 1500 perfect/healthy calories watching sugar/carbs/fat as well as whole foods and to the exact calculation of 1500 calories. I may find that if I did…