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Anyone near Sewell, NJ ?
Hey there, just wondering if anyone was close to me.
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Back at it! Diet and exercise in Sewell, NJ
Let myself get away from this but here I go again. Gotta get this weight off!
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Fresh Coconut recipes please
Hello everyone, I have a fresh unopened coconut and I have no idea what to make with it. Any ideas / recipes would be great! Oh...BTW I am not a great cook so the easier the receipt the better! :smile: Thanks!
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Didn't see myself as fat...but I am!
So I was at the beach this weekend and overheard someone refer to me as the Fat Bald guy. The funny part was I originally got self,conscious about the bald part...then it dawned on me that being bald wasn't really my issue....nor one that I could change easily....but I can (and should) control the weight thing. That was…
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Sewell NJ, any beginer running partners?
Hello, I just moved to Sewell NJ about 6 months ago and would like to find some people to run with locally. I am by no means fast.....an 11 min + mile is my pace for now. I hope to run a 10 min mile by the summer but gotta start somewhere! Anyone interested let me know.
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Phillies 5k this Saturday!
I'll be running! Maybe I'll see some of my fellow MFP peeps!
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PA Tough Mudder in training!
Hello all, I've been using this site for a little while now and have already completed one Tough Mudder. Completed is the key word...it was ugly but I finished! Now I'm back in training for the July Mudder in PA. If Anyone has some training or diet ideas I'm interested in hearing them.
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First 40 way easier than last 25!
I don't understand something. I've lost 40 lbs by exercising and eating well. I am working out more now than I have in years....5 days a week with few exceptions. I have been keeping to a health low calorie (1800/day) diet with low carbs and high veggies for the better part of 8 months. With all the activity and proper…
