kimdwl

Discussions

500cal to fill this evening!?
Ok so I keep ending up stuck at the end of the day trying to make up the calories to get close to my goal. Tonight I am left with 500cal to fill. It is 7pm, I have eaten dinner and am just not feeling hungry. I usually have an evening snack of some sort but I just cant think of much that would help bridge the gap and not…
What the Heck is going on???
I am feeling so discouraged right now. I am only on week 3 and have already stalled! I even had some gains this week, I'm so upset :( What is happening? First week I dropped 9.25lb, I figure most of that is water weight. Week 2 I dropped 4.25lb I have a lot to loose so I was pretty happy with that. This week I have nearly…