I would like to get a heart rate monitor/calorie counter, any suggestions on what brands are GOOD, and somewhat inexpensive? Where can I find it?
How many of you knew that you are really supposed to be drinking half your body weight in ounces of water everyday?? So, if you weigh 200lbs. you should be drinking 100oz every day!! It does sound like a lot, but it really helps!! It helps you feel full more often, and it can help flush out some of the "bad" things that…