I have had three surgeries on my feet within one year. I've been on crutches or a knee scooter since Dec 2014. I've since gained 15-20 pounds since then and still am not mobile without crutches or the scooter! I'm so frustrated and depressed. my clothes are tight and it's hard to do anything!!! kinda venting here but would…
I used MFP once before and lost the pounds, but then, i had to get surgery on my feet! Now 1.5 years, 3 surgeries and 20 lbs gained later i need MFP for help again! Unfortunately i am still on crutches but need to do something because i feel so ugly,lazy and uncomfortable ! I sit at my job all day for the most part and…
I am a shift worker and some days it is hard to keep under my calorie count just because of the amount of hours I am awake! I find that taking a suppliment with Chromium in it helps keep the hunger down! :tongue: Just a tip!