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In Maintenance Looking for friends to stay accountable
Hi all, I have been on MFP for over a year. I've lost over 30 lbs here and have been in maintenance. I'm starting to see I'm slacking off. I'm looking to add friends that are active on the site that can help keep me accountable. Please add me if you can help support. Thanks in advance!
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20 Habits skinny people live by
20. Skinny Habit #1: Eat an early dinner: Experts have gone back and forth on whether eating late leads to weight gain, but a recent study published in the journal Obesity found a solid link. Northwestern University researchers looked at the eating and sleeping patterns of 52 adults and found that those who regularly ate…
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25 Lbs of Halibut and Salmon...need recipes!
Hi all, I went on a fishing trip yesterday and we caught a butt load of fish. When we divided up the take I now have 25 lbs of fish (mostly halibut) that I've get to keep for myself. I'm looking for any healthy and innovative recipes you can give me. Thanks in advance!
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Adjusting your goal weight
Hello all, I'm wondering how many people have adjusted their goal weight after they started losing weight? Personally I initially set a target when I first started on this journey but I've found that I'm a lot smaller than I thought I'd be at a higher weight (down from a size 10 to a size 2-4 depending on the cut of what…
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Transition Clothes
Hi All, I'm wondering if you guys have ideas for transition clothes when you are losing weight. I'm getting to the point where my old clothes definitely don't fit me or even look cute anymore and I don't want to buy a whole lot of new clothes in sizes where I don't plan to be. Case in point I bought a pair of khakis for…
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Trying out the community...Looking for support
Hello all, I've been on this current weight loss journey since the end of January when I reached my highest weight ever of 180lbs. I felt so bad about myself and hated looking in the mirror. Since then, I've dropped almost 20lbs and have gotten a personal trainer to work out with twice a week. I also work out and do…
