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Keto eater! Looking for friends
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Eating Keto and Raspberry Ketones
Can someone please tell me if taking raspberry ketones would be beneficial while eating a Keto diet for weight loss. I researched a bit and could not find a definite answer. TIA
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Cabo in May
Trying to fast track in a healthy manner! Crash keto dieter omg! Hiking and walking with some yoga. Severely dedicated i hope i make it to my goals! Any tips?
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Insanity and Knee Pain
I'm in my recovery week but i have noticed my knees beginning to ache a little when i would need to bend down or squat. my hips are also beginning to pop or crackle. I am in no means in any excruciating pain, but i cant help but wonder if that would begin to get worse once im into month 2 (3more days). I know form is most…
