? When measuring veggies (like bell pepper and onion ) do you measure raw or cooked? I can fit more in the measuring cup cooked ;) . But want to know how I should be accounting for them. Thanks :)
How do yall log Zumba?
Okay so since I've started I've been very good about measuring and weighing everything that goes into my mouth. SO with that being said - this pasta thing has me confused so I'm reaching out to all the MFP friends aroun the world. If my package of barialla plus angel hair multigrain pasta has nutritional value for 2 ounces…