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Looking for friends, Females, 30 something, 1200-1500 calories
Well, most of it is in the title. I'm looking to add some more friends to get food inspiration and extra support. I'm 32, 5"3 and targeting 1300 calories/day. I'm currently 156 and want to lose about 25 lbs. I try to limit processed food and eat healthy. I run out of ideas and like to check out people's diaries. So if you…
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Calories burnt during exercise
I exercise with an HRM that gives me an estimate of how many calories I've burnt. Now, if I run 1h and burn 600 calories, should I subtract the calories I would have burnt doing nothing special? Like, if I had watch TV for an hour I would still have burnt some calories. Right now I'm subtracting about a 100 calories per…
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Think twice before mindlessly eating Easter candy!!!
http://www.fitsugar.com/Photos-100-Calories-Easter-Candy-22272258#photo-22312084 Can you even believe a single Cadbury creme egg is 150 calories??? It's so easy to eat like 10 of them without even thinking about it!!
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French living in the US?
Hi, I am from France and have been living in the US for three years now. I still find it difficult to adjust to the american food and would love to share food diary with other French people living in the US to see how you adjusted. So feel free to add me as friend :)
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Dieting and Socializing - Tips???
So this weekend I spent most of my time with my boyfriend and his family. I had a great time and I love hanging out with them but it didn't do any good to my diet. I feel like I spent most of my weekend eating, and most of the time I wasn't even enjoying it because I get full very fast and portion sizes in restaurants are…
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Looking for friends, 1400 calories goal
If I understand correctly if you are friend on this website you can share your food diary. I would be very curious to see what people with similar calorie goal / life style eat. So here it is, I am a 5'3 female, 29 years old, 140 pounds and my goal is around 120-125, my calorie goal is 1400, I hate cooking and kinda feel…
