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Logging food- what to use?
This may be a stupid question but I have to ask. Cooked a 4 oz piece of chicken breast yesterday. After cooking it was 2.7 oz. I assume I enter the lower amount in the food intake and not the before cooking number. Is that right?
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Fitness Trackers
Looking to purchase a fitness tracker, but there are so many out there that I'm not sure what to get. Suggestions and reason why you suggest? Want something that does the steps, won't make me have to input what type of activities I am doing. Knows if I'm running or walking by measuring heart rate I guess. Reminds me to get…
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Skinny Fiber Anyone Using it? Pro's/Con's please.
Not sure if I can ask this question or not on this forum, but I've seen ads about this product and was curious if people have used it help lose the weight. Did you like it and why? Did you hate it and why? Don't want to go and spend a lot of money on something that may not worth it. Thanks in advance.
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Music to motivate and get pumped up....
I just started back on MFP and have also started exercising. Need to get a playlist together but am drawing a blank on tunes to add to the collection to get me pumped up while working out. What are some good songs you can think of? English and even Spanish.
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New and determined
I went shopping for the first time in about a year. Had to go and train people for work and realized that I needed some new clothes. I knew this day would come, was postponing it for a long time, probably more than a year but still in kind of a denial stage. Why? Hate the thought of looking in a mirror when I know I've…
