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Less than 100 calories .....mmmm mmmm
Light, chewy, hot, delicious, fast, fresh, healthy. A generous 3 cup serving at less than 100 calories. Who could ask for more? So what is this perfect snack for me right now? Air popped white popcorn, of course!
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Protein SNACK ideas?
I am working extra hard on trying to get my protein allotment for the day. I do not eat meat (but yes to poultry, fish, cottage cheese and eggs). Yogurt is out because I cannot find a brand locally that does not a have gelatin (remember my no-meat detail, thus no gelatin). I don't drink milk (but yes to soy milk). It is…
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Aloha
Hi. I'm baaaaaack! Yes, like many do, I''ve regained those 10 pounds; so time to take them off again. I find the food log (calorie counting) very helpful, so I'm back to MFP to help me out.
