https://www.youtube.com/watch?v=O_5g5rh1ezY Has anyone heard of this program/interested in doing it? It comes out in a few weeks and just looks really different to me. It seems like the 21 days is something that can be repeated (long-term habits I guess) and the containers look interesting. Normally I would never pay full…
So do you plan on doing the whole 30 days no breaks or not? I heard it was intended to be done with cardio and rest days but people have had great success out of going 30 days so idk. I think I will attempt as much as possible with cardio mixed in anyway so hoping that works out.
