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Energy...Anyone? Anyone?
Hello :) I am wondering what gives you that ziinngggg in the morning? Obviously alot of us drink coffee but I am looking for other ideas to get me going in the morning. Today I feel so exhausted (before coffee lol....) Would love exercise or food/drink options for extra energy to get my day going. Any ideas would be…
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Crystal light question???
Hello :) I am just wondering if you would add Crystal light servings to your Water servings on your food diary? I am adding it to my meals as it does have some calories. I do get about 4 servings of regular water in but I also drink the same amount of Crystal light a day too. Should I add it to my water diary in addition…
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Hey everyone....new buddies??
Hey everyone my name is Erika :) Im pretty new to MFP but already addicted to the site which is great! I am an open book and have no problem sharing my food diary or taking "Constructive" criticism for self improvement or even great pointers along the way. My problem is that I dont really have a support group or any…
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LOST MY FIRST POUND :)
Well I started MFP on Tuesday of this week....and I lost my first pound!! YAY!! Super excited because I really feel I have the mentality this time to stick with my goals! One small step for me....One giant step for my future!! *tap dances near scale* :laugh:
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New buddies for support :)
Hey everyone my name is Erika :) Im pretty new to MFP but already addicted to the site which is great! I am an open book and have no problem sharing my food diary or taking "Constructive" criticism for self improvement or even great pointers along the way. My problem is that I dont really have a support group or any…
