gayle206

Discussions

Exercise with my new Wonder Core
Oh boy, am I out of shape. I made it to 15 minutes with the Wonder Core, got on HSN. I am in my 60's. This is the first time. I will keep at it. Not easy as I am needing to lose a lot of weight. Just sayin. Anyone else trying this?
Fell off the program
I have been having a real hard time staying on a food program. Cravings of sugary foods n just eating mindlessly. Yesterday I posted what I ate n it was too much carbs n sugar. I am embarrassed but I guess that's the only way to start. I've gained a couple pounds thru it all n that just adds to the over 100# I need to lose.