-
The Dreaded Flu
So I woke up monday sick with the flu and fever, unable to digest anything solid I was on a diet of apple juice and water, so I didn't bother filling out my food diary, as most of the liquids I did ingest came back up. (sorry for the imagry ^-^' ) Tuesday I was feeling better but was still sick. Kept juice, water and a…
-
Returning
So I ditched my diets for a bit and just chilled, but I can't deal anymore. I need to work out and loose weight. Has anyone else done that. Left and tried coming back. Any tips to continue my progress and not give up would be great. Share your stories, good and bad, share your tips and helpful bits ^-^
-
New and In need
Hi everyone, my name is Cody, I'm 20 years old and looking for a bit of support. Everyone around me gives the usual spiel about how 'I'm perfect I dont need to loose weight.' I mean I'm only looking to loose 25 lbs (140lbs to 125 lbs) but the hard part is the actual weight lose and maintaining it. The app is great for…
