Hi everyone, my name is Casey. I'm currently a senior in college. I'll be getting my bachelors in Nutritional Sciences in the spring. I've been overweight all my life, and finally decided that it was time to change that. My goal is to lose at least 75 lbs by July--just in time for graduation. Even if I don't reach that…
Hi everyone. I'm new to the boards! I was hoping you all may have a solution to a problem I'm having. So, I'm on Day 24 of P90X, and the workouts are great, but I'm having trouble knowing how many calories I need to consume. Now, I know the Nutrition Guide is mainly geared towards normal weighted folks who just want to get…