P90X Nutrition Problem
caseygotgoals
Posts: 10 Member
Hi everyone. I'm new to the boards! I was hoping you all may have a solution to a problem I'm having.
So, I'm on Day 24 of P90X, and the workouts are great, but I'm having trouble knowing how many calories I need to consume.
Now, I know the Nutrition Guide is mainly geared towards normal weighted folks who just want to get "ripped", however I am not normal in weight. I weigh 270 lbs and my height is 5'9". How would I modify the nutrition guide to fit my caloric needs? Right now I'm eating between 1900-2000 kcal a day. If I followed the guide's caloric needs for someone around my weight, I would have to eat 3,000 kcal! I feel like that's not right for me.
Anyway, any help would be appreciated.
So, I'm on Day 24 of P90X, and the workouts are great, but I'm having trouble knowing how many calories I need to consume.
Now, I know the Nutrition Guide is mainly geared towards normal weighted folks who just want to get "ripped", however I am not normal in weight. I weigh 270 lbs and my height is 5'9". How would I modify the nutrition guide to fit my caloric needs? Right now I'm eating between 1900-2000 kcal a day. If I followed the guide's caloric needs for someone around my weight, I would have to eat 3,000 kcal! I feel like that's not right for me.
Anyway, any help would be appreciated.
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