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PREGNANT- ideas for workouts?
Ok, so no Im not hear to say "can I work out now that im pregnant?" I know I can, Im not broken lol. What Im wondering is, anybody have any experience with working out while pregnant, I was working out hard at the gym for 3 weeks before I found out (just started a routine too lol! oh well) and I am not going to go back cuz…
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Herbal Magic Chocolate shake
Hey! Ok so im in the market for a decent chocolate shake, NOT to replace meals or anything. But to get the extra vitamins and all that, like a little help. (lots of raw food sensitivities and cant swallow pills so doc recommended a shake) Ive been finding a couple good ones online. Like shakeology and herllife and Vega,…
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Quinoa VS Cousous
Please dont make fun of me but I do not eat these two things often at all. But the other day I had a wicked couscous salad... and I thought it was quinoa... lol. So I guess what I am asking here is... are they similar? Id rather eat quinoa then couscous (because I heard that quinoa is a super food of sorts)... ALSO... is…
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Site that calculates nutrion/cals?
Hey Friends, Brains not working today... so I need some help please. I made a couple meals (soups and stuff) and am looking for a site that, if I put in all the ingredients it will tell me the nutrional value and calories and all that? Per portion... does that exist? I need something so then I can just create the meal here…
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CANADA LOBLAWS- What should I eat for supper?
Hey pals! Going to loblaws before my second job to pick up something for dinner. Any healthy suggestions? There is a microwave at work, no stove so I cant cook really... What do you think? THE PROBLEM IS... Im so hungry that I will probably pick up something bad and carby just to fill me up. Thats why I am asking so that I…
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Polar FT4 vs Water
Help! Ok, so I just received my new Polar FT4 and Im soooooooooooooooooo excited!! The manual said I can swim with it. Up to 30ft? I have a 5ft deep pool so thats cool lol. But because Im a cheapo:blushing: and spent the money on the darn thing.. Im afraid to swim with it.. but I am sooo curious. Any ever swim with it on??…
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CHICKEN SOUP VIRGIN-HELP!
Ok... SO yes I have never made soup from scratch. I need help with the science of it... k ready.. Heres what I have -celery -carrots -Onions (do I want red or yellow? I have both) -some kinda of chicken with bone (its in a package mom said it was good haha.. dont judge) -rosemary -parsley... Now what? What do you do?? Mom…
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STAR TREK-LAS VEGAS
Thought I'd try and ask here... I am going to Las vegas tonight for a week and my Dad, last night, asked if I see any Star Trek stores (or stores that sell those things) too see if they have the new Phaser out (I love him lol) I was wondering... Anyone know of any stores in Vegas that has memorabilia like this??? I know…
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20lbs GONE FOREVER with pics :)
Hi Guys!! I havent hit my goal yet but you know what.. I AM SO PROUD OF MYSELF I THOUGHT I WOULD SHARE!! What did I do??.. I stopped feeling sorry for myself.. I put myself in that position and it was time to get out of it!! Long story short; I fell in love with this lady named Tosca Reno.. Bought her book, and started my…
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Ottawa(area) Canada peeps! Vacation Ideas!!
Hi! I need some help, my friends and I were planning a trip to vegas in the end of october.. but THIER schedules couldnt match up so we had to cancel the whole thing. We have a bit of money saved and we are meeting on Friday to try and come up with a weekend idea for a little vacation. MY QUESTION: We are willing to drive…
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DE-STRESSING help!!
Plain and simple.. I am just wondering how you guys/gals de-stress.. I find I get stressed too fast.. I have started this new thing by calming myself down and finding something positive to focus on.. and it is working for me... What do you do?? I am sure there are people looking for tips!! Help a stresser out!!! (work…
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BREAKFAST HELP! -night before?
Hi! I loooove breakfast and I have made time in the morning to always make something quick. I want to start working out in the morning so I need something quicker, and still yummy and balaned and clean!! Which takes work! Can you help me with some ideas for breakfast that I can make the night before?? And put in the fridge…
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Been a month for me!!
Hey ladies and gents! So I weighed in a couple days early the first time.... so today I did my first weigh-in in about a month and I LOST 5.6LBS!!! I am now at 135.8lbs!!!!!!! Also lost: 1.5inch on tummy 1in on butt 1.5 on thighs!! So exciting!!!! Cant wait to see what happened with you all! xoxo
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And I thought I was fat??
So I remember I had a photobucket account, went on it and found a photo from highschool. Guess I was doing the typical taking sexy photos and just kinda having them on my computer just incase (whhaat??) ANYWAYS Im sharing this because, when I was in highschool, around 16-18, I hated myself! I thought I was sooo funny…
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Logging Sit ups?
Is anyone else having trouble logging in the sit ups on the site? I keep trying to log in wednesdays results but I get a blank screne after I hit enter... and thats it... I can login to th esite fine but cant add my workout.
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Back wings. Nuff said?
Hello! So.. like most... I have back wings..you know the folds that occur right in the middle of your back?? Heres my question.. how the heck do it work them out??? Does it just happen with regular excerise?? HELP
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Back wings. Nuff said?
Hello! So.. like most... I have back wings..you know the folds that occur right in the middle of your back?? Heres my question.. how the heck do it work them out??? Does it just happen with regular excerise?? HELP
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ITS NOT ALL ABOUT LOOSING WEIGHT!!
Once you start something like this, your thinking.. Ugh Im overweight and I need to loose the pounds... I myself was all about that too... At first. If you are doing this solely to get a smaller number, you need to re-think what you are doing.. better yet. You need to Look Deeper at WHY you are doing this!. Better Mood?…
