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Commenting from my old profile ... Old friends please add new profile SuperMomAmie :)
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Scrap the weight, go for inches and how you feel and your clothes fit!! Numbers not important... Keep up what youre doing and slowly youll find out can do even more. Sounds like you are doing fantastic so far!! Going to be a slow transformation but if you keep what youre doing youll get there!!!! :) Excited to see you…
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Lots of ideas thank you!!! And yes swimming and walking for sure :) And I will check out Gina Aliotti as well!! Thanks!
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Petawawa ON, feel free to add :) Love to have other canadians :)
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And one more bump
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No one? lol
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Sorry my spelling and grammar are usually better.. Im doing this at work hahah. Quick Quick
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May. Althought I liked it but daaammmnnn
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Hey thanks everyone!! Los of info before my grocery shop haha and the recipes sound amazing!!!
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Oooo ok. That makes a lot of sense. Thank you! Guess I am going to give Quinoa another try then :)
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Bumpity :)
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Feel free to add me! I am not diabetic but I try to log on everyday and comment :) I am also in the process of changing me eating habits around! I also have a bunch of great girls on my list that you can steal ;) <3
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You got it!! xoxo
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Thank you :) I didnt know MFP could do this and I was playing around and found out. Thank you though!
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Wow thanks. No need for the sarcasm. ..and this is why I stay away from forums.
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I guess Im just being lazy. I could do that. I was just seeing if there was an easier site. Thank you :)
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:drinker:
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Bump for sure! Yum!
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That is probably where I'll be headed... just to avoid the rest of the store lol. Thank you :) Great Idea!
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Really? I thought they were everywhere (Im sheltered in Ottawa.. maybe its just around here) Its a big grocery store.
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Haha Yeah unfortunately... I love them both so much but my body doesnt.
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Im not picky... but I cant eat Avacado or Pinapple... just saying lol
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Deffnitly helps!! I was a heavy beer drinker... I switched to wine and with that I drank WAYYYY less. (i know its not giving it up compeltely) but I still saw major changes in my body and I felt incredible!!!! Sorry Im frozen I cant spell/type today.<3 Goodluck!!
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Striiv its a walking app.. so much fun because theres a game... its easy to follow too. Whoops And its free!
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Anyone realize this convo ended in 2011? lol. But it was still a good read :)
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DOnt depend on it but deff add it to your already clean eating... make sure the lemon juice is fresh and the cran has no sugar... will help your insides.
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It will deffinitly do something for you!! But once your body starts getting used to it try hlaf running on the dog walks... if your dog is a puppy it would love that!
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Oh someone beat me to it lol
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What I find is the BEST way for me... I put it on then I put a robe on... and go into the room and say "I have a present for you" then BAM drop the robe heheh... its like a movie and its sexy :) then walk over so you're not standing there lol... Pretend your going to change into your pjs or something... Thats my fav way of…
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I was soooo sore the 2 and 3 day but I popped a couple advil and pushed through!!! Do what your comfortable with... just dont over exagerate your pain... if your just a little sore.. get on it!! If you cant walk... ya take a break lol :)